Alkalise with a super soup
This fresh and delicious Alkalising Raw Soup recipe by Healthful Hub is perfect for Winter. This soup is definitely a highly energising soup and is a big favourite while on a cleanse or detox. It contains avocado, which is high in the fat hydrolysing Lipase Enzyme and Essential Fatty Acids we can only get from food sources – crucial for many of the body’s functions, and cucumber which is well known for its cleansing properties. The taste of this soup can be dramatically altered by the use of the herbs and spices mentioned or by alternating between lemon and lime.
This soup contains Moringa Superfood which has high nutritional value with vitamins and antioxidants that aid cellular repair and have detoxing properties. Warm up this winter with this easy to make, health benefiting Alkalising Raw Soup.
2 spring onions
1/2 red or green pepper
2 handfuls of spinach
A few fresh Basil leaves
1/2 clove of garlic
Herbamare to taste
A Pinch of Paprika
100ml of light vegetable Broth (yeast free)
Juice of 1 lemon or lime
1 tbsp Moringa Organics Superfood
- Blend the avocado and Broth to form a light paste.
- Blend the other ingredients and add to broth.
- Garnish with Basil and heat if you wish, or serve cold.
- Serves 2. Enjoy!