Blog post provided by Anand Jose, Plantrich Organics

Keralan Curry Recipe

Serves 4


Plantrich Organics All Purpose Cooking Paste
600 gm ethically grown organic diced chicken/beef/pork/lamb/goat/prawns/chick pea/tofu
1 tbs Spiral foods organic Coconut oil
1 organic red or brown onion diced, medium sized
1 organic tomato diced, medium sized
curry leaves or coriander leaves(optional)
150 – 200 ml organic Spiral Foods Coconut milk or cream


1. Marinate your chosen meat or other protein for 30 min to 2 hrs with 3 tbs of Plantrich organics all purpose cooking paste.
2. Heat up a pan and add the oil. Cook the onion and tomato until it’s fragrant.
3. Add 2 tbs of cooking paste and cook 2 to 3 mins, add the meat or other protein. Combine and cook on a medium heat with a lid on until tender. Add a small amount of water if needed to prevent burning.
4. Add Coconut, milk or cream curry leaves and coriander. Cook until you reach a nice consistency. For a drier curry, evaporate all the water in the pan.

Note: Can add sliced ginger, garlic, cracked pepper and chilli powder to increase the spiciness of the curry, while adding the meat into the onion and tomato mixture.

About Plantrich Organics

Plantrich Organics is more than just organic – it is a philosophy, a passion and a strongly held belief that food is an extension of life. Plantrich brings the fragrant flavours of the east to the global market with exceptional quality.

Plantrich Organics was founded in 2016 by Mr. Anand Jose, who was born and raised on an organic farm in Kerala, South India. From a young age, Anand learned about the basics of nature, plants, insects, soil structure, conservation of water, soil erosion and organic farming. He is determined and passionate about playing his part in restoring the land and bringing back the richness of food and experience through Plantrich.

Anand is a Qualified Chef and brings his distinctive and traditional sense of food, food preparation and recipes to make Plantrich a brand that delivers goodness to your body and amazing tastes for your soul!