Moringa Organics superfood is available to purchase at InnerOrigin.

Pancakes

Dairy Free | Gluten Free | Sugar Free

Ingredients

(for 3 stacks of 3 pancakes 9large in total) 

For The Pancakes

  • 3 cups of GF self Raising Flour
  • 2 tablespoons of Moringa Superfood Powder from The Healthful Hub
  • 1 large Organic egg
  • 1/2 tsp of ground cinnamon
  • 1/2 tsp of Vanilla Bean Extract
  • A pinch of salt
  • 2.5 tablespoons of Nuttelex (dairy free Butter)
  • 2-2.5 cups of Kombucha. (I used Ginger flavour, but use whatever you like)
  • 1-3 tbsp Coconut Oil

Method

  1. Add all dry ingredients to a large mixing bowl. Mix.
  2. Melt Nuttelex and add to mixture.
  3. Beat Egg and add to mixture.
  4. Slowly add 2 cups of Kombucha and blend with electric mixer.
  5. Mix until light and fluffy, adding more Kombucha if necessary.
  6. Heat a Fry pan to medium and drizzle with coconut oil.
  7. Wait til warm and slowly pour mixture into pan.
  8. Wait until a few bubbles evenly reach the surface and flip.
  9. Remove when slightly browned.

Salty Superfood Stack

Ingredients

(for one Stack)

  • 1 Organic Egg
  • 1 handful of sliced Kale
  • 1 Garlic Clove, Sliced.
  • 1/2 cup of sliced Mushrooms
  • 1/2 cup of Sliced Red and Yellow Capsicum (Optional)
  • 1 tbsp of Tamari sauce
  • 2 tbsps of Vanilla or Plain Coconut Yoghurt
  • 1 tsp of Seeded Mustard
  • a Pinch of Chilli Flakes
  • a Pinch of Salt and Cracked Pepper
  • Garnish with fresh Tomatoes
  • Mix 1 tsp of Moringa Powder in 1tsp of Olive Oil.

Method

  1. Mix Coconut Yoghurt and Mustard together, set aside.
  2. Heat Fry Pan, add Coconut Oil
  3. Add Garlic to Pan, lightly fry.
  4. Add Kale and Tamari Sauce to Pan, lightly Sauté
  5. Remove Kale. Set Aside.
  6. To the same pan, add Mushrooms and Capsicum, Lightly Sauté
  7. Remove. Set Aside. Bring a pot of water to boil, add a tbsp of Vinegar
  8. Empty Egg in boiling water, wait 3mins, remove Poached Egg.

To Serve

  1. Stack at least 3 Pancakes on top of each other.
  2. Set Kale to one side of the Stack.
  3. Top Stack with Mushroom Mix, followed by Mustard Mix, followed by Poached Egg.
  4. Drizzle with Moringa Olive Oil Mix, Salt & Pepper, Chilli flakes and Garnish with Fresh Cherry Tomatoes.

Sweet Superfood Stack

Ingredients

(for one Stack)

  • 4 Dollops of Vanilla Coconut Yoghurt
  • 1 heaped tsp of Moringa Superfood Powder
  • 1tsp of Beetroot Powder
  • Fresh Blueberries and Raspberry and Strawberries (of your choice)
  • Maple Syrup (optional & NOT sugar free)

Method

Combine Moringa with Yoghurt.

To Serve

  1. Stack at least 3 Pancakes on top of each other.
  2. Top with Yoghurt.
  3. Cover with Fresh Berries or Fruits and Nuts.
  4. Sprinkle with Beetroot and Moringa Powder.