When you’re on your 21 Day Glow from Within Detoxification program, you will receive a FREE Meal & Wellness eGuide, filled with delicious recipes, fitness tips, wellness hacks, motivation and more!

This delicious gluten-free porridge is a breakfast option as part of your Detoxification. This option can also be prepared the night before. Serves 1 


  • ¾ cup uncooked quinoa flakes 
  • ¾ cup unsweetened nut milk (macadamia, almond, coconut, etc.) 
  • 10 almonds, chopped 
  • ½ cup of fresh berries, or thawed from frozen 
  • ½ teaspoon of cinnamon 


  1. In a jar add quinoa flakes and ½ cup milk, mix well and leave overnight covered in fridge (this step is optional as it simply reduced the cooking time required). 
  2. Add soaked quinoa mixture and remaining ¼ cup milk into a small saucepan, heat on low until simmering, stirring regularly. 
  3. Cook for approx. 5 minutes, until porridge is thickened, smooth and creamy. 
  4. Serve topped with berries, chopped almonds and sprinkle of cinnamon. 


– 1 serve of Intrametica® Collagen Ultimate + is to be added just before serving to provide a delicious boost of organic raspberry flavoured collagen and antioxidants. Just make sure the collagen is added after the cooking stage.