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fitness

7 Top Ways to Boost your Energy – by Bodhi Organic Tea
1 month ago

7 Top Ways to Boost your Energy – by Bodhi Organic Tea

Written by Lisa Guy, naturopath and founder of Bodhi Organic Tea.

Feel like you are always running on empty? Need your morning coffee hit to get going in the morning? …
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Why you should cover yourself in Transdermal Magnesium after your workouts
10 months ago

Why you should cover yourself in Transdermal Magnesium after your workouts

You don’t have to be an elite athlete to know the importance of ensuring that your body receives the right nutrition. While eating a healthy diet is one of the …
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Introducing Truly Yours – DNA Test & Reports with Customised results
2 years ago

Introducing Truly Yours – DNA Test & Reports with Customised results

Launching truly yours, the new Product & Services to InnerOrigin. DNA Tests and Reports for nutrition and fitness. The following blog post is provided by truly yours, Imagene Labs.

DNA …
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10 tips to have discipline in your life and no regrets – by Matt & Monica
2 years ago

10 tips to have discipline in your life and no regrets – by Matt & Monica

By  •  Health, Fitness

Top 10 Wellness Tips from 7 time World Fitness Champions Matt & Monica:

  1. Add an extra 10 minutes onto everything you do. You’ll be surprised at the things …
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Steph Rice shares her health habits and routines
2 years ago

Steph Rice shares her health habits and routines

InnerOrigin spoke to our Brand Ambassador Stephanie Rice about her training routine, health habits and motivation.

Stephanie is extremely passionate about sharing her healthy & positive lifestyle in order to help …
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Meet Duncan Kerr – InnerOrigin Advocate Ambassador
2 years ago

Meet Duncan Kerr – InnerOrigin Advocate Ambassador

About Duncan

InnerOrigin Advocate Ambassador, Duncan Kerr, is an international sports trainer who works within the professional sport, fitness and healthcare industries.

Duncan is an industry expert with qualifications including …
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The Wake Up Workout™ by Nikki Fogden-Moore
3 years ago

The Wake Up Workout™ by Nikki Fogden-Moore

By  •  Fitness

Blog post by Nikki Fogden-Moore

The Wake Up Workout™

Welcome to a kick start exercise plan for any level of fitness. The Wake Up Workout™. My goal is to inspire …
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