Healthy

Recipe by EveryMite

Ingredients

• 1 1/2 cups almond flour (meal)
• 1/2 tsp baking powder
• 3 eggs
• 1 cup of milk of choice
• 3 tablespoon coconut oil for frying

Method

• Place all the ingredients except …
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Prep time: 8 min. Cooking time: 7 minutes if adding edamame. Serves:4

Salad ingredients:

• ¼ red cabbage, finely sliced
• 1 small red capsicum, sliced
• 1 carrot, finely sliced or grated
• 4 spring onions, …
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Gluten-Free Raspberry Chocolate Muffins

Packed with flavour and wholesome ingredients these tasty ‘Gluten-free Raspberry Choc Chip Muffins’ make the perfect healthy snack with a cup of tea. Almond meal and …
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I am all about ease and speed in the kitchen, and this dish ticks both of these boxes – quality protein mixed with good fat and fibrous veggies, and it’s …
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This lovely light Gluten-free Baked Lemon Cheesecake is a delicious healthy alternative to sugar-laden regular cheesecakes. The nutritious protein-rich ingredients in this recipe provide the body with essential amino acids …
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Get into the Easter mood with these delicious healthy Chocolate Easter Eggs recipe by Pete Evans! Guilt-free sweets that will be loved by the whole family.

Ingredients Base:

…
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Blog provided by Jesse and Diana, founders of nudus

nudus is a premium beauty brand that currently specialises in organic lipsticks. We have been highly praised for our lipsticks in …
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Ingredients Peanut Butter Crumble

• 1 Jar Super Spread
• 1/4 cup Coconut Oil, melted
• 1/4 cup Pure Maple Syrup
• 2 cups Quick Oats
• 1 1/2 cups Nuts/Seeds of Choice I used peanuts/sliced almonds/sesame seeds
• 2/3 cup Almond Meal
• 1 1/2 tsp Baking Powder
• 1/2 tsp cinnamon

…
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Blog provided by Lisa Guy, Bodhi Organic Teas

How often do we promise ourselves that ‘we’ll get our act together’ and eat only healthy foods in the New Year?  It’s …
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Blog post by Sally Joseph, Clinical Nutritionist

When it comes to functioning and feeling your best – both mentally and physically – the most important place to start is with your gut!  Put …
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