Smoothie

Summer is here! We love to cool off with a delicious smoothie – but not just any smoothie. Healthy smoothies jam packed with goodness using Raw C coconut water. Read …
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Recipe by Pete Evans

Going Paleo is about embracing good quality fats, as Mother Nature has provided us in all her wisdom. Try one of these bad boys (or should …
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Blog post provided by Angela Maree Smith, Naturopath and Founder of Intrametica

Gone are the days where the sexy ‘it’ body is the thin stick-insect.  Thankfully, beauty is being recognised …
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Blog provided by MANA Blend

When sourcing our ingredients for MANA Blend, we make sure to utilise the very best, highest quality foods on the planet, grown in the most pristine …
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Blog post by Faith Niebling from Moringa Organics

Yet another superfood. Why haven’t I heard of Moringa?

“Eat your fruits and vegetables”, such a common phrase that we have …
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Indulge yourself in this guilt-free, delicious Choc-Mint Smoothie Bowl that is full of natural ingredients, including MANA Blend Superfood. Perfect to kick-start your day at breakfast, or for a …
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Supercharge your day with a delicious healthy smoothie recipe with tea, kale and mango. This recipe is jam-packed with vitamins and is set to boost your immunity for the cooler months to come.

What’s in it …
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